A) Meditation is an altered state of consciousness or a psychological state of altered attention and expectation in which the individual is unusually receptive to suggestions.
B) As a physiological state, meditation shows qualities of sleep and wakefulness, yet it is distinct from both.
C) The meditator is ignorant of his or her thoughts and feelings and is, therefore, not consumed by them.
D) A meditative state is exactly similar to the hypnotic state.
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True/False
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Multiple Choice
A) stage 1
B) the REM stage
C) stages 3 and 4
D) all stages
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Multiple Choice
A) in the deepest level of sleep.
B) dreaming.
C) in a hypnagogic state.
D) waking up.
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Multiple Choice
A) Arousal
B) Awareness
C) Intuition
D) Insight
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Multiple Choice
A) result from the brain's attempts to find logic in random brain activity that occurs during sleep.
B) offer a unique opportunity for problem solving.
C) are types of mental simulations that are very similar in content to a person's everyday waking thoughts.
D) are often, though not always, a sign of mental illness.
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Multiple Choice
A) delta waves.
B) alpha waves.
C) sleep spindles.
D) rapid eye movements.
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True/False
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Multiple Choice
A) Melatonin
B) Growth hormone
C) Cortisol
D) Prolactin
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Multiple Choice
A) automatic processing.
B) an altered state of consciousness.
C) subconscious awareness.
D) no awareness.
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Multiple Choice
A) divided attention.
B) selective attention.
C) daydreaming.
D) arousal.
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Essay
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True/False
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Multiple Choice
A) Depressants
B) Stimulants
C) Hallucinogens
D) Amphetamines
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Multiple Choice
A) Sleep paralysis
B) Fatal familial insomnia
C) Sleep apnea
D) Narcolepsy
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Essay
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True/False
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Multiple Choice
A) somnambulism
B) somniloquy
C) insomnia
D) narcolepsy
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Multiple Choice
A) normal brain waves.
B) sleep apnea.
C) a state called hypnagogic reverie.
D) altered states of consciousness.
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Multiple Choice
A) stimulants.
B) narcotics.
C) depressants.
D) sedatives.
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