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______ is currently the single greatest cause of preventable death in the United States.


A) Stress
B) Smoking
C) Obesity
D) Chronic fatigue

E) All of the above
F) None of the above

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______ has been defined as the process of managing demands that are appraised as exceeding the resources of the person.


A) Coping
B) Social support
C) Detoxification
D) Chronic stress

E) A) and B)
F) A) and D)

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Describe the health psychology technique known as values affirmation.

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By writing about the things they value m...

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What are several hypotheses proposed to explain how social support protects our health? Describe two of the three discussed in the textbook.

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1. The positive feelings associated with...

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______ is the psychological or physiological response to difficult or demanding internal or external circumstances.


A) Vulnerability
B) Stress
C) Depression
D) Hyperactivity

E) B) and C)
F) All of the above

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What are the components of the ABCs of relapse prevention for smokers? (What do A, B, and C stand for?)

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antecedent...

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The ______ controls the release of our body's stress hormone, cortisol.


A) PTA axis
B) ADA axis
C) HPA axis
D) LOU axis

E) B) and C)
F) None of the above

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Current estimates indicate that about ______ of adult Americans are overweight or obese.


A) 18%
B) 40%
C) 67%
D) 91%

E) A) and B)
F) A) and D)

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______ is an interdisciplinary field interested in the ways in which our minds influence our bodies.

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______ is an interdisciplinary field interested in the ways in which our minds influence our bodies.


A) Health psychology
B) Behavioral medicine
C) Medical psychology
D) Internal medicine

E) None of the above
F) B) and D)

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Chronic pain is defined as pain that lasts at least ______.


A) 1 week
B) 1 month
C) 3 months
D) 6 months

E) All of the above
F) C) and D)

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A therapist who promotes physical health by having their patients write about the things they value most in life is using what technique?

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The purpose of ______ is to achieve control over the body via educating patients about bodily processes of which they are typically unaware. Technology is used to convert some physiological functions into sights or sounds the patient can monitor.


A) biofeedback
B) cognitive psychotherapy
C) detoxification
D) the ABCDS system

E) A) and B)
F) B) and C)

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Which of the following is NOT a component of the ABCDS approach to weight loss?


A) activity increase
B) dietary change
C) social support
D) belief change

E) A) and B)
F) All of the above

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What type of facility has been proposed as a solution for delivering higher quality and more cost-effective primary care? This type of facility provides care that is patient centered, highly accessible and affordable, comprehensive, and coordinated.

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patient-ce...

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Health psychologists can increase compliance with medical regimens by doing all of the following EXCEPT ______.


A) serving as liaisons between the medical provider and the patient
B) thoroughly educating the patient on the proposed treatment
C) aiding the patient in bolstering his or her social support systems
D) applying the operant technique of positive punishment to inconsistent patients

E) None of the above
F) A) and C)

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______ has been shown to be both a significant detriment to smoking cessation and a significant predictor of relapse.


A) Use of nicotine gum or patches
B) Social support
C) The presence of smokers in one's social group
D) An irregular exercise schedule

E) None of the above
F) A) and B)

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What is the "A" component of the ABCDS of weight loss?

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Which of the following statements about general adaptation syndrome is TRUE?


A) The fight-or-flight system works better in response to prolonged, repeated stressors than in response to temporary stressors.
B) The more specific the stressor, the more unlikely adaptation will occur.
C) Long-term exposure to stress bolsters our immune system.
D) With prolonged exposure to stress, our bodies eventually wear out and break down.

E) None of the above
F) B) and C)

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The fight-or-flight response ______.


A) probably hindered a more expedient evolution of primitive humans
B) occurs in response to a perceived threat
C) was first described by Hamermesh and Lee in 2007
D) occurs during the third stage of general adaptation syndrome

E) A) and D)
F) B) and D)

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