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Bone loss is a calcium-deficiency disease similar to iron-deficiency anemia.

A) True
B) False

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False

High salt intake can temporarily increase the water content of the body.

A) True
B) False

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What is the most abundant mineral in the body?


A) Calcium
B) Phosphorus
C) Sodium
D) Iron
E) Potassium

F) C) and D)
G) All of the above

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What is the most accurate statement about the body's water balance?


A) The regular intake of caffeinated beverages leads to water intoxication.
B) All water must come from beverages because solid foods don't contain enough water.
C) The fluid needs of an individual remain the same every day.
D) Water intoxication can occur even with a few extra cups of water.
E) Metabolic water is generated in the tissues as a product of chemical reactions.

F) B) and D)
G) C) and D)

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The bioavailability of calcium in calcium-fortified orange juice is comparable to that of milk.

A) True
B) False

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True

What effect does zinc deficiency have on the body?


A) Decreased production of hemoglobin, leading to hypoxia
B) Impaired immune response, leading to more infections
C) Increased appetite, leading to weight gain
D) Decreased absorption of iron, leading to anemia
E) Increased production of red blood cells, leading to polycythemia

F) C) and E)
G) A) and C)

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Which of the following statements is true of copper?


A) It plays a key role in the formation of hemoglobin and collagen.
B) It inhibits the absorption and use of iron.
C) It enhances the activity of hormones such as insulin and glucagon.
D) It makes bones and teeth resistant to demineralization.
E) It regulates the production of thyroid hormones.

F) None of the above
G) B) and C)

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Which of the following individuals is likely to absorb the least amount of calcium?


A) A 42-year-old man
B) A 3-year-old girl
C) A 14-year-old boy
D) A 21-year-old pregnant woman
E) A breastfed infant

F) None of the above
G) A) and D)

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Which of the following is the correct definition of distilled water?


A) Water that has been treated with ozone to make it safe but not sterile
B) Water that is lightly flavored and enhanced with vitamins, supposedly to enhance athletic performance
C) W ater from a spring or well that contains at least 250 parts per million of naturally occurring minerals
D) Water that has been vaporized and recondensed, leaving it free of dissolved minerals
E) Water that has been treated by a water softener to replace calcium and magnesium with sodium

F) A) and B)
G) A) and C)

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Describe what is known about the relationship between protein intakes (both low and high)and bone health.

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The mineral crystals of bone form on a p...

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The principal food source of chloride is:


A) salt
B) meat
C) sugar
D) cereal
E) dairy products

F) B) and D)
G) All of the above

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Which of the following food sources provides the least amount of zinc?


A) Meat
B) Eggs
C) Legumes
D) Shellfish
E) Milk

F) A) and E)
G) C) and D)

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What is the DRI of iron for men and women over 51 years of age?


A) 48 mg\day
B) 1 mg\day
C) 2 mg\day
D) 18 mg\day
E) 8 mg\day

F) A) and D)
G) C) and E)

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Why is medical supervision advised for a person suffering from chronic vomiting or diarrhea?


A) To prevent renal failure
B) To prevent fluid and electrolyte imbalance
C) To prevent aggravation of hypertension
D) To prevent internal hemorrhage
E) To prevent infection by opportunistic bacteria

F) A) and C)
G) A) and E)

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B

Certain mineral salts found in the body act as buffers that maintain the correct pH to permit various physiological processes.

A) True
B) False

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Hard water has high concentrations of:


A) sodium and chloride
B) calcium and fluoride
C) magnesium and sodium
D) sulfur and potassium
E) calcium and magnesium

F) A) and D)
G) A) and C)

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Which of the following properties of water is used during dialysis?


A) Universal solvent
B) Cleansing agent
C) Lubricant
D) Coolant
E) Cushioning agent

F) B) and C)
G) A) and B)

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Which of the following elements must be present for the synthesis of thyroxine?


A) Iron
B) Iodine
C) Zinc
D) Fluorine
E) Chlorine

F) C) and D)
G) None of the above

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The kidneys and the brain regulate the water balance of the body.

A) True
B) False

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Differentiate between iron deficiency and iron-deficiency anemia. Describe the causes and symptoms of the latter.

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Iron deficiency and iron-deficiency anem...

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