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Freedom entails


A) doing whatever you want without regard for others.
B) a basic part of our birthright.
C) a sense of detachment and a need for privacy, creativity, and spontaneity, and an ability to accept responsibility for choices.
D) an illusion, since we are determined by our past experiences.

E) All of the above
F) B) and C)

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If you are a bodily-kinesthetic learner, you prefer to learn by


A) doing, by getting physically involved through movement and action.
B) reading, watching videotapes, and observing demonstrations.
C) listening to lectures, audiotapes, and discussing what you've heard.
D) reciting information and teaching others.

E) A) and D)
F) A) and C)

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The process of self-actualization as viewed from a Western orientation


A) rests on collectivism, which affirms the value of preserving and enhancing the group as the main principle guiding social action.
B) emphasizes unity, unification, integration, and fusion.
C) is grounded in individualism, which affirms the uniqueness, autonomy, freedom, and intrinsic worth of the individual.
D) emphasizes cooperation, harmony, interdependence, the collective responsibility.

E) B) and C)
F) B) and D)

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The process of achieving individuation implies


A) being self-actualized.
B) developing a fully harmonious and integrated personality.
C) social interest based on identification and empathy with others.
D) separating from the influence of early childhood experiences.

E) B) and D)
F) A) and B)

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According to Prochaska and Norcross, when an individual has no intention of changing a behavior pattern in the near future, he or she is in the _______________ stage.


A) precontemplation
B) contemplation
C) preparation
D) action

E) C) and D)
F) None of the above

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If you define success as striving to learn something new and stretching yourself even at the risk of encountering struggle and setbacks, it is likely that you have


A) a fixed mindset.
B) a growth mindset.
C) a challenge mindset
D) an obsessive mindset.

E) A) and C)
F) A) and B)

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A basic concept of Alfred Adler's theory is


A) self-actualization.
B) individuation.
C) determinism.
D) social interest.

E) A) and B)
F) C) and D)

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__________ can be contrasted with languishing , which is a state of emptiness and stagnation denoted by markers of psychopathology and the absence of positive mental health.


A) Positive psychology
B) Humanistic psychology
C) Subjective well-being
D) Flourishing

E) B) and D)
F) A) and D)

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Psychological research overwhelmingly supports random acts of kindness as being:


A) beneficial to the individual giver both mentally and physically.
B) harmful to the individual.
C) beneficial to the recipient of the act only.
D) beneficial to the individual only in social standing.

E) A) and C)
F) B) and D)

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Which of the following is NOT a characteristic of self-actualizing people?


A) sense of social interest
B) being completely independent
C) having a capacity for real love and fusion with another
D) possessing a sense of humor

E) A) and B)
F) C) and D)

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