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What is Lazarus's term for the positive experiences in life that can neutralize the effects of many of the hassles?


A) Uplifts
B) Peak experiences
C) De-stressors
D) Highs

E) B) and D)
F) All of the above

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What happens when a person is first infected with HIV?


A) The immune system begins to produce HIV antibodies
B) The immune system completely collapses.
C) The person immediately develop rare forms of cancer.
D) Symptoms begin at once and rapidlycrease.

E) None of the above
F) All of the above

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Whenever we are required to choose among equally undesirable alternatives, the conflict is called


A) an approach-avoidance conflict.
B) an avoidance-avoidance conflict
C) a double approach-avoidance conflict.
D) an approach-approach conflict.

E) None of the above
F) A) and B)

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The text recommends all of the following for improving health except


A) moderate physical activity every day.
B) reducing fibre your diet
C) losing 5 kg. if you are at least that much overweight.
D) Reducing the time spent front of a television set.

E) B) and C)
F) A) and C)

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Studies have shown that stress only has an effect on the immune system when it is combined with another ailment, like depression.

A) True
B) False

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Holmes and Rahe maintain that there is


A) connection between life events and daily hassles.
B) a connection between the degree of life stress and major health problems
C) little evidence supporting the idea that stress is related to illness.
D) a relationship between being ill and lack of control.

E) B) and C)
F) A) and B)

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Melissa has just been diagnosed with breast cancer. Anderson would suggest that in addition to the medical treatment Melissa needs, her therapy should also involve all of the following, except


A) access toformation about the disease.
B) a chance to discuss fears.
C) to be left alone and not bothered
D) to be taught to lower her arousal level.

E) A) and B)
F) A) and C)

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Which of the following is an example of problem-focused coping?


A) Getting a second job
B) Crying
C) Humour
D) Religious faith

E) A) and C)
F) A) and D)

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Which of the following is an example of emotion-focused coping?


A) Making a pro and con list
B) Getting a second job
C) Religious faith
D) Seeking expert advice

E) A) and D)
F) None of the above

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The sympathetic nervous system controls the


A) soma-sensory response.
B) fight-or-flight response
C) aggression- or-social response.
D) reflexive escape response.

E) B) and D)
F) C) and D)

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For younger people, the most likely form of stress is ________; for older people it is ________.


A) challenges; losses and threats
B) losses and threats; challenges
C) losses and threats; losses and threats
D) challenges; challenges

E) A) and B)
F) B) and C)

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Which of the following sets of factors of illness and health does the biopsychosocial model emphasize?


A) Psychological, genetic, and sociological
B) Psychological and genetic
C) Biological, psychological, and social
D) Sociological and biomedical

E) None of the above
F) A) and B)

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In the cognitive model of stress, the primary appraisal deals with


A) determining the original impact of the stressor on the person.
B) assessing the outcome of the stress response.
C) trying to find the cause of the stress first, order to understand its effect.
D) evaluating the meaning and significance of a situation

E) A) and B)
F) A) and C)

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As victims of catastrophic stress begin to recover, the shock initially experienced is replaced with


A) severe depression.
B) hallucinations.
C) complete loss of self-control.
D) generalized anxiety

E) B) and C)
F) All of the above

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Whenever we are required to choose between two desirable alternatives, the conflict is called


A) an approach-avoidance conflict.
B) an approach-approach conflict
C) a double approach-avoidance conflict.
D) an avoidance-avoidance conflict.

E) A) and C)
F) A) and D)

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Research cited in the text book, suggests that members of a minority group in a majority culture may experience racial stress by


A) being one of the few or only members of a particular race a particular setting
B) exposure to stimulus promoting full racial harmony.
C) being the majority any given situation.
D) being with members of their own racial group.

E) C) and D)
F) A) and D)

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Research has suggested that for people who choose to practise promiscuous sex cannot be safe from HIV infection. They can't even reduce the risks by using a latex condom.

A) True
B) False

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What did Lazarus mean when he wrote of the daily hassles and uplifts of life?

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Daily hassles typically cause more stres...

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According to the Canadian Medical Association, alcoholism is


A) a bad habit.
B) a chosen lifestyle.
C) a learned behaviour.
D) a disease

E) A) and D)
F) A) and C)

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Victims of catastrophic trauma often feel compelled to tell their story again and again.

A) True
B) False

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