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Peter has decided to manage his stress related to his statistics class by talking to his professor and his TA and joining a study group. Peter is engaging in


A) emotion-focused coping.
B) problem-focused coping.
C) rational-focused coping.
D) none of these

E) A) and B)
F) B) and C)

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There seem to be a large number of research studies that support the idea that the symptoms of cancer can be mediated by psychological, rather than just medical, methods.

A) True
B) False

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According to Ellis, the result of a situation that causes stress is called a(n)


A) outcome.
B) result.
C) consequence.
D) stimulus.

E) A) and B)
F) A) and C)

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Dawn wants to be a veterinarian because she wants to help animals remain healthy. On the other hand, she knows she does not like to see animals suffering from illnesses. This produces a(n) ________ conflict.


A) multiple approach-approach
B) avoidance-avoidance
C) approach-approach
D) approach-avoidance

E) A) and C)
F) B) and C)

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A patient has a choice between surgery or a painful treatment. This is indicative of a(n) _______ conflict.


A) approach-avoidance
B) avoidance-approach
C) approach-approach
D) avoidance-avoidance

E) All of the above
F) C) and D)

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________ is the most frequent type of headache experienced by people.

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Lazarus refers to the opposite of daily hassles as


A) daily satisfactions.
B) uplifts.
C) inner peace.
D) security.

E) A) and D)
F) A) and C)

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B

Boris has been under a great deal of stress. Which of the following is most likely true?


A) His immune system is weakened.
B) His immune system is strengthened.
C) His immune system is unaffected.
D) His immune system has become part of the respiratory system.

E) A) and D)
F) A) and B)

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A student is starting a math exam. After reading the first question, he convinces himself that he will fail even though he studied for the test. What should this student do?


A) Pretend he is ill and leave as soon as possible.
B) Take a deep breath and tell himself, "I can do this. I am prepared."
C) Stop trying because it will only make matters worse.
D) None of these

E) B) and C)
F) All of the above

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Which one of the following does not belong?


A) Diet
B) Cigarette smoking
C) Sleep patterns
D) Functioning of the immune system

E) A) and B)
F) All of the above

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D

Psychoneuroimmunology involves the study of relationships among all of the following except


A) nervous system.
B) immune system.
C) disease.
D) sensation.

E) B) and C)
F) A) and D)

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Individuals who experience more car accidents and often arrive early for appointments are _________ personalities.


A) Type A
B) Type B
C) Type C
D) Type D

E) B) and D)
F) C) and D)

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Which of the following can be used to lower physiological arousal?


A) Progressive relaxation
B) Biofeedback
C) Meditation
D) All of these

E) B) and D)
F) B) and C)

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D

In psychology, _________ is the demand made on an organism to adapt, cope, or adjust.

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An example of an approach-avoidance conflict would be not wanting to go to the eye doctor because you may have to get glasses but you are afraid you will not be able to see the board at school and miss important information.

A) True
B) False

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Heidi is nervous about taking the bar exam at the end of the year. Knowledge of when this test will take place will likely


A) magnify her stress.
B) reduce her stress.
C) not affect her stress.
D) cause her bodily harm.

E) None of the above
F) A) and D)

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Dan is getting prepared to play a solo at his band concert. He has major "butterflies," and his hands and legs are shaky. He is anything but calm. According to Bandura's research, it appears that Dan has


A) high self-efficacy.
B) low self-efficacy.
C) low amounts of adrenaline.
D) low amounts of noradrenaline.

E) A) and D)
F) B) and D)

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Many substances are thought to trigger migraine headaches. These include all of the following except


A) chocolate.
B) white wine.
C) monosodium glutamate.
D) beer.

E) B) and D)
F) A) and B)

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Describe three psychological moderators of stress, and explain how they can each help an individual cope with stress.

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Answered by ExamLex AI

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1. Resilience: Resilience is the ability...

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One interesting side effect related to women's response to stress versus men's responses, according to Taylor, is


A) a woman's life expectancy is longer.
B) a man's life expectancy is longer.
C) women have more headaches.
D) men are more likely to drive faster.

E) A) and B)
F) B) and C)

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